"I'm such an Idiot"

“I’m such an IDIOT”

I used to say this to myself.. a lot.

I used to think that it would help me work harder, faster, smarter!!

I know lots of people who speak to themselves this way

But here’s the thing…

When we speak to ourselves in this way, we’re effectively criticizing ourselves. Now imagine doing this to yourself A LOT.. this will begin to have an impact. And not a good one..

When we feel criticized or judged it’s like we’re feeling attacked? It’s all very subtle but we shut down, we get into survival mode..

When we’re in survival mode we don’t see options and we don’t have the clarity which will help up THRIVE.

Surely, we all want to THRIVE and not just SURVIVE??

Taking back control of our inner narrative and speaking to ourselves in a compassionate way is what will get faster, better and more long-lasting results.

This is what opens us up and helps us to learn from experiences and really THRIVE.

Want help with this? I’d love to speak with you so ping me a message and let’s book in a free call. What have you got to lose?